Mindfulness & Meditation Mondays
May is Mental Health Awareness Month. To make sure that everyone has an opportunity to cultivate great Health, Wealth, Happiness, and Peace, Yogi Marquis is leading online mindfulness and meditation sessions via zoom. Mindfulness & Meditation Mondays are geared toward helping beginners learn techniques for grounding and mental peace. If you want lower your anxiety, increase your relaxation, and learn how to improve the function of your mind, this is perfect for you! Slots are limited, Register Today!
Mondays in May
6 pm PST, 9 pm EST
About Yogi Marquis Olison
Yogi Marquis is a certified breathwork and meditation teacher. He has appeared on Jimmy Kimmel Live and Guru to Go. Yogi has conducted workshops at Airbnb, Nextdoor, Postmastes/Uber, The DNC, and The Obama Campaign. Using walking, yoga, and meditation, Yogi Marquis transformed his mindset, diet, and his body losing over 130 lbs without a gym membership. Yogi Marquis is a VIP Coach with Renowned Celebrity Dating Coach, Damona Hoffman. He is the host of the Yogi Marquis Meditations Podcast.
